July 1st - small groups, no touch / no exercise

Follow on Facebook and check out our calendar for more information.


Glenwood Life Center workshops occur at least twice a month and many are weekly. All of these workshops accept walk-ins.

You can view the full GLC calendar here.


Glenwood Table meets for Themed discussions around faith, spirituality and our lives are facilitated by Rev. Marjory Roth.  Contact for more information.

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Reiki Circle

Reiki assists in clearing your body's energetic pathways and activates your life force for optimal healing.

Fridays 7PM

Reservations encouraged

Roseann Frank, Level II Reiki


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Musicians Helen Kotzky and Diane Menzel formed the "Sunshine Music Duo" to share their musical talents with diverse populations including children and young adults with special needs.
The music/performance class at the Glenwood Life Center will offer young adults the opportunity to broaden their music-making skills ,learn new songs, make new friends, and gain confidence performing in front of others.

For more information visit or


For the Love of ART

Kids Art Class

Mondays 4:30pm

Ages: 5-10

$125 / session

Sessions are 5 weeks and have rotating starts dates. For the next session contact Sara

Align & Flow Yoga

Facilitator: Lorraine Aguilar   

Website: Yoga Flow Studio

Mondays & Thursdays

1o:00am to 11:30am

Harmonic Awakening Series

Facilitator: Elaine Mackle   

Website: Tibetan Tones Sound Spectrums



Intuitive Painting

Facilitator: Beth Costell0

Website: Kaleidoscope Art


7:00pm to 9:00pm

Salutations Yoga

Facilitator: Patti Mataski


10:30am to 12:00pm

Gyrokinesis Open Class

Facilitator: Yuko Giannakis

Tuesdays & Saturdays

9:00am to 10:00am

The Art of Tai Chi

Facilitator: Theo Kyrkostas



Juana Cala Flamenco

Flamenco Dance Class

Wednesday 7pm for more information or

about joining.

Yoga Basics

Facilitator: Lauren Silverstein


11:00am to 12:15pm


Community Yoga

Facilitator: Karine Falleni


9:30am to 10:30am



Facilitator: Donna Billings


5:30 Adult Jazz Ballet Combo

6:30 Adult Tap


Children's Dance class

offered in 6-8 week courses, contact for more information


Zen Meditation

Facilitator: D. Kengaku Zezulinski


9:00am to 10:30am


Workshops that have ended but may return at a later date.

Gentle (Chair) Yoga

Facilitator: Sasha Petukhova

Brain Smart Creative Art Workshop

Facilitator: Melissa Gallagher

& Christina DeMaria


Creative Caregiving Solutions

Yoga for 12-Step Recovery

Facilitator: Laura Valerie Nowicki
Website: Laura Valerie Yoga

Website: Yoga 12Step Recovery

Movement Lab

Facilitator: Alethea Vasilas

Website: Orkestai Farm

Story Yoga for Little Ones

Facilitator: Yuko Giannakis 

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